Period Tracker and Calendar

Period Tracker and Calendar yana taimaka wa mata su bibiyi kwanakin al'ada, zagayen al'ada, da lokacin fitar kwai cikin sauki. Yana da amfani ga masu son ɗaukar ciki ko daidaita kwanakin al'ada. Yana bin diddigin yanayi da alamomi, yana kuma tunatarwa tare da hasashen kwanaki masu mahimmanci daidai. Kuna son hanya mai kyau da sauƙi don fahimtar jikin ku da sarrafa lafiyar ku ta mata? **Period Tracker and Calendar** yana ba ku mafita ta musamman don bibiyar al'adarku, zagayen jini, kwanakin haihuwa, da lokutan samun ciki. Ko burin ku shi ne samun ciki, ko kuna so ku sarrafa haihuwa, ko kuma kawai kuna buƙatar daidaita lokutan al'adarku, wannan app ɗin an tsara shi don dacewa da duk buƙatun ku. Yana ba ku ikon sanin jikin ku sosai, yana ba ku damar yanke shawara mai inganci game da lafiyar ku tare da cikakkiyar nutsuwa.

An tsara **Period Tracker and Calendar** don zama cikakken abokin tafiyar ku, yana ba ku damar rikodin bayanai daban-daban kamar lokutan al'adar da basu daidaita, nauyin jiki, zafin jiki, yanayin zuciya, yadda jini ke gudana, alamomi daban-daban, har ma da kwanakin jima'i, magunguna, da alamomin PMS. Tare da kalandarsa mai basira, zai iya hango kwanakin haihuwa, lokacin al'ada, da lokutan samun ciki daidai gwargwado, yana koyo daga tarihin ku don samar muku da ingantattun bayanai. Ba za ku taɓa damuwa da rasa bayananku ba, saboda yana ba da damar ajiye su da dawo da su cikin sauƙi. Bugu da ƙari, don kare sirrin ku, ana iya sanya lambar sirri (PIN) a kan kalandar ku, yana kiyaye bayananku daga idanun jama'a.

**Period Tracker and Calendar** yana da fasalulluka na musamman waɗanda suka dace da kowane mataki na rayuwar mace, har da Yanayin Perimenopause. Wannan sabon yanayin yana taimaka muku bibiyar canje-canje da alamomi a lokacin perimenopause, kamar zazzabin dare, zufa ta dare, sauye-sauyen yanayi, da al'adar da ba ta daidaita. Zai ba ku shawarwari na musamman da tunatarwa, tare da ikon bibiyar alamun menopause da matakan hormones. Haka kuma, app ɗin yana ba ku damar keɓance shi gwargwadon buƙatun ku, kamar daidaita tsawon lokacin hasashe ko zaɓin ranar farko ta mako. Akwai kuma Yanayin Boye Jima'i wanda ke ɓoye bayanai masu alaƙa da ciki da jima'i, yana mai sa shi cikakkiyar kayan aiki ga 'yan mata da matasa. Kyakkyawa da tsararru, **Period Tracker and Calendar** an yi shi ne domin kowace mace ta samu ingantacciyar kulawar lafiya.